LONG Description
Does your anxiety and anger keep getting in the way? Worried you are losing your relationships? Want to build true confidence and authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back and unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, and a life aligned with your true values, let's work together!
My style is warm and collaborative while providing practical skills. I am not another "bobble-head" talk therapist who will just ask, "how that makes you feel". I work with individuals as they navigate life’s transitions and heal from the past. I help people leave behind the "SHOULDS" that hold them back while empowering them to live unapologetically free!
Feeling nervous about finding someone to work with is totally normal. Take the next best step in changing your life. Give me a call for a free 15-minute phone consult where we will chat to see if working together is a good fit. I look forward to meeting you!
