LONG Description
Some of my areas of practice include, processing grief and loss, parenting, trauma issues, accepting change, welcoming growth, and building a strong sense of self esteem through empowerement. I feel that Life is about change, growth, love,and loss and learning to cope with all of those experiences is possible with support and a healthy mindset.I work from a Person centered approach, with a truama informed lenz. I utilize tools from various theories, such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused, and Narrative Therapy, as well as Positive Psychology.
I am currently accepting Aetna, Cigna, Blue Shield, Kaiser's Medicare Advantage, Anthem, and Private Pay.I can be located on Psychology Today and Headway.
