Trauma Informed Yoga and iRest Meditation for Fire Survivors - FREE - Tue/Sat - Led by Hannah Caratti, LMFT

Free Trauma Informed Yoga & iRest Meditation Classes for Fire Survivors

Led by Hannah Caratti, LMFT

• Weekly Trauma Informed Yoga & iRest classes start April 3rd & 7th, 2018
  
• Location: YogaOne, 416 B St Suite D, Santa Rosa, loveyogaone.com
  
• Tuesdays: 3:30 pm - 4:25 pm Trauma Informed Yoga
  
• Tuesdays: 4:30 pm - 5:15 pm iRest/Guided Meditation
  
• Saturdays: 12:30 pm - 1:15 pm Trauma Informed Yoga
  
• Saturdays: 1:20 pm - 2 pm iRest/Guided Meditation
  

iRest/Yoga Nidra was developed by psychologist Richard Miller, PhD, and is a proven effective method for the release of trauma based on extensive research.

For more information, contact Hannah Caratti, LMFT, 707-494-7470, therapy@recamft.org.

Please share PDF flyer, and find out more online at http://recamft.org.

Click on “Current events” to see all offerings for fire survivors, including weekly support groups. Learn more online: http://recamft.org/Current-Events